Warming to the ice bath: Don’t go cool on cold water immersion just yet!

Ihsan, Mohammed, Abbiss, Chris R, Gregson, Warren and Allan, Robert orcid iconORCID: 0000-0002-9021-8737 (2020) Warming to the ice bath: Don’t go cool on cold water immersion just yet! Temperature, 7 (3). pp. 223-225. ISSN 2332-8940

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Official URL: https://doi.org/10.1080/23328940.2020.1727085

Abstract

Comment on:

1) Arthur J. Cheng. Cooling down the use of cryotherapy for post-exercise skeletal muscle recovery. Temperature. 2018. 5(2): 103-105. doi: 10.1080/23328940.2017.1413284.

2) Cheng et al. Post-exercise recovery of contractile function and endurance in humans and mice is accelerated by heating and slowed by cooling skeletal muscle. Journal of Physiology. 2017. 595(24): 7413-7426. doi: 10.1113/JP274870


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