The Relationship between VO2 max and 1200m Shuttle Run Performance in Elite Academy Football Players

Abstract

Purpose: To investigate the relationship between VO2max and performance in the 1200m shuttle run test in elite Premier League academy football players.

Methods: Seventeen male professional outfield football players completed a laboratory based incremental treadmill test to establish vVO2max and a field based 1200m shuttle test to estimate velocity at MAS. During the pre-season period a linear speed phase consisting of twice weekly PS exposures were conducted and each player’s PS reached during this period was established. Body composition was measured using DEXA.

Results: Examining the standardized (scaled) coefficients, ASR (7.373) had the largest effect on VO2max followed by PS (-5.568), MAS (3.604), Body Fat (-0.285) and Lean Mass (-0.185).The results suggest that the model is a significantly better predictor than a model that constantly predicts the mean VO2max value (F = 3.422, p = 0.041).

Conclusions: The MAS values obtained from the 1200m shuttle test may be an appropriate assessment to consider when monitoring and individualizing high-intensity performance rather than the generic threshold of 5.5 m/s.