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Chernov, Anton, Parpa, Koulla 
ORCID: 0000-0002-1139-7731, Michaelides, Marcos ORCID: 0000-0002-9226-4657 and Christodoulides, Efstathios ORCID: 0000-0002-6423-7002
(2024)
The effect of different inclination degrees on the neuromuscular activation of the clavicular head of the Pectoralis Major muscle performed on a barbell incline bench press.
In: 2nd Cyprus Conference of Sport Science and Physical Education (PASYPEFAA), 2 November 2024, Nicosia, Cyprus.
Full text not available from this repository.
Official URL: https://doi.org/10.13140/RG.2.2.21653.74729
Abstract
Twenty young males volunteered to complete 8 repetitions with 60% of 1RM of barbell incline bench press at 20°, 32°, and 43° degrees (Fig. 1). The root mean square (RMS) at 20° (0.59 ± 0.29 [mV]) was statistically significant lower compared to 32° (0.64 ± 0.32 [mV], p = 0.033) and 43° (0.66 ± 0.33 [mV]) (p = 0.009). At the same time, at 43° the root mean square [mV] was higher compared to 32°, however no statistically significant difference was found (p = 0.785).
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